docs : added Upgrading.md & refactored.

Signed-off-by: Naveen MR <oof1lab@gmail.com>

packages/noco-docs/content/en/FAQs.md

@@ -1,7 +1,7 @@
 ---
 title: 'FAQs'
 description: 'FAQs'
-position: 100
+position: 10000
 category: 'FAQ'
 fullscreen: true
 menuTitle: 'FAQs'

packages/noco-docs/content/en/developer-resources/AccessingAPIs.md

@@ -1,9 +1,9 @@
 ---
-title: 'APIs Access'
+title: 'How to access APIs ?'
-description: 'APIs Access'
+description: 'How to access APIs ?'
-position: 14
+position: 100
-category: 'Setup and Usages'
+category: 'Developer Resources'
-menuTitle: 'APIs Access'
+menuTitle: 'How to access APIs ?'
 ---
 
 ## REST APIs

packages/noco-docs/content/en/developer-resources/GraphqlAPIs.md

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 title: 'GraphQL APIs'
-position: 21
+position: 300
 category: 'Developer Resources'
 menuTitle: 'GraphQL APIs'
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packages/noco-docs/content/en/developer-resources/RestAPIs.md

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 title: 'REST APIs'
-position: 20
+position: 200
 category: 'Developer Resources'
 menuTitle: 'REST APIs'
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packages/noco-docs/content/en/developer-resources/Webhooks.md

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-title: 'API Webhooks'
+title: 'Webhooks'
-description: 'API Webhooks'
+description: 'Webhooks'
-position: 14
+position: 400
-category: 'Setup and Usages'
+category: 'Developer Resources'
-menuTitle: 'API Webhooks'
+menuTitle: 'Webhooks'
 ---
 
 

packages/noco-docs/content/en/getting-started/Demos.md

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 title: 'Demos'
 description: 'Demos'
-position: 2
+position: 3
 category: 'Getting started'
 fullscreen: true
 menuTitle: 'Demos'
 ---
 
+Demos are loading from https://nocodb.com (please wait)
+
 <iframe src="https://nocodb.com/demos" style="height:100vh" width="100%"/>

packages/noco-docs/content/en/getting-started/Upgrading.md

@@ -0,0 +1,53 @@
+---
+title: 'Upgrading'
+description: 'Upgrading NocoDB : Docker, npm, Heroku!'
+position: 2
+category: 'Getting started'
+menuTitle: 'Upgrading'
+link: https://codesandbox.io/embed/vigorous-firefly-80kq5?hidenavigation=1&theme=dark
+---
+
+## Docker
+Updating nocodb docker container is similar to updating [any other docker container](https://www.whitesourcesoftware.com/free-developer-tools/blog/update-docker-images/).
+
+Usually this involves the following
+- Find the nocodb image
+- Stop the nocodb docker container
+- Remove the nocodb docker container
+- Pull & Run the latest nocodb docker container
+
+_*Please ensure you run latest docker container with same environment variables as before.*_
+
+
+
+
+
+## Node 
+
+Updating docker container is similar to updating a npm package.
+
+From your root folder 
+
+#### Uninstall nocodb package
+```bash
+npm uninstall nocodb
+```
+#### Install nocodb package
+```bash
+npm install --save nocodb
+```
+
+
+## Heroku
+
+Use Heroku CLI login
+
+```
+heroku container:login
+docker pull nocodb/nocodb:latest
+docker tag nocodb/nocodb:latest registry.heroku.com/<Heroku App Name>/web
+docker push registry.heroku.com/<Heroku App Name>/web
+heroku container:release -a <Heroku App Name> web
+```
+
+

packages/noco-docs/content/en/index.md

@@ -2,7 +2,7 @@
 title: 'NocoDB Documentation'
 description: 'NocoDB Documentation'
 position: 0
-category: 'Getting started'
+category: 'Welcome'
 menuTitle: 'Introduction'
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packages/noco-docs/content/en/setup-and-usages/Audit.md

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 title: 'Audit'
 description: 'Audit log'
-position: 13.5
+position: 50
-category: 'Setup and Usages'
+category: 'Usage'
 menuTitle: 'Audit'
 ---
 

packages/noco-docs/content/en/setup-and-usages/ColumnTypes.md

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-title: 'Abstract Types'
+title: 'Column Types'
-description: 'Abstract Types'
+description: 'Column Types'
-position: 12
+position: 30
-category: 'Setup and Usages'
+category: 'Usage'
-menuTitle: 'Abstract Types'
+menuTitle: 'Column Types'
 ---
 
-## Available Abstract Types
+## Available Column Types
 
 | Type | Description |
 |---|---|

packages/noco-docs/content/en/setup-and-usages/Dashboard.md

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-title: 'NocoDB Dashboard'
+title: 'Dashboard'
-description: 'NocoDB Dashboard'
+description: 'Dashboard'
 position: 10
-category: 'Setup and Usages'
+category: 'Usage'
-menuTitle: 'NocoDB Dashboard'
+menuTitle: 'Dashboard'
 ---
 
 ## Setup your first super admin

packages/noco-docs/content/en/setup-and-usages/Formulas.md

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 title: 'Formula' 
 description: 'Formula' 
-position: 13 
+position: 40 
-category: 'Setup and Usages' 
+category: 'Usage' 
 menuTitle: 'Formula'
 ---
 

packages/noco-docs/content/en/setup-and-usages/MetaManagement.md

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 ---
-title: 'Meta Management'
+title: 'Metadata'
-description: 'Meta Management'
+description: 'Metadata'
-position: 15
+position: 60
-category: 'Setup and Usages'
+category: 'Usage'
-menuTitle: 'Meta Managements'
+menuTitle: 'Metadata'
 ---
 
 To go to the Meta Management Portal, click ``Project Metadata`` under ``Settings`` on the leftmost menu.

packages/noco-docs/content/en/setup-and-usages/Tables.md

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 ---
-title: 'Table & Columns'
+title: 'Tables'
-description: 'Table and Columns'
+description: 'Tables'
-position: 11
+position: 20
-category: 'Setup and Usages'
+category: 'Usage'
-menuTitle: 'Table and Columns'
+menuTitle: 'Tables'
 ---